Well It's been a while since I posted here, maybe a little update into the world of Crunchy is warranted. The foot has finally healed up...

Having an operation is never pleasant, but it is something most of us have to endure at some point in life. I don't really mind the...

So, injured again... I am really regretting not looking after my body when I was younger. I seem to paying for it all now! I am 51, not...

#2: 'Am I safe' series - Lyra When I think of Lyra I never really think about safety, it's just a big metal ring, sometimes with a big...